The Obesity Fix

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I recently read The Obesity Fix: How to Beat Food Cravings, Lose Weight and Gain Energy, by James Di Nicolantonio and Siim Land. I enjoyed reading it, not so much as a source of new information, but as an affirmation of ideas that I have previously picked up from books by those two authors and from other reading I have done on nutrition. The book is well worth $9.99 that the Kindle edition costs, but I would not have considered the paperback for $36.99 a good deal.

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