March 31, 2010
March 31, 2010
March 30, 2010
March 14, 2010
March 14, 2010
Protein powders can help or hinder physical appearance
I sometimes take half a scoop of whey protein powder in a glass of milk shortly after a workout. Once in a while I take half a scoop of casein protein powder in a glass of milk late at night before going to bed.
February 26, 2010
February 26, 2010
February 25, 2010
February 20, 2010
February 20, 2010
The winter won’t be here much longer. It is a good time to start thinking about spring.
December 29, 2009
Mood beauty
“According to research firm Mintel, ‘mood beauty’ — products that come with psychological benefits by interacting with the body’s neurotransmitters — will be one of the key trends for 2010 among other [beauty] industry innovations.”–The Independent
